negative effects of stress and tension on our hair<\/a>.<\/p>\n![\"scalp](\"http:\/\/www.herbravetaste.com\/wp-content\/uploads\/2023\/07\/2.scalp_.massage.beneficial.jpg\")
<\/p>\n
Scalp Exfoliation<\/h3>\n
With the gentle, rhythmic movements of scalp massages, not only can you experience relaxation, but also an effective exfoliation of the scalp. These soothing motions aid in the removal of unwanted buildup, such as dead skin cells, excess sebum, and product residue that may accumulate over time.<\/p>\n
Sebum Regulation<\/h3>\n
Such massages aid in distributing natural oils (sebum) produced by the scalp. In this way, you can moisturize the hair strands, preventing dryness and promoting overall hair health.<\/p>\n
Product Absorption<\/h3>\n
The massage improves the absorption of hair care products, such as oils, serums, or treatments. Massaging these products into the scalp ensures better penetration and maximizes their efficiency.<\/p>\n
How to do a scalp massage?<\/h2>\n
Using your fingertips, begin at the hairline and make small circular motions, gradually moving across the scalp. Apply gentle pressure and vary it based on your comfort. Take your time, spending at least 5 to 10 minutes on the massage, focusing on relaxation and deep breathing. Customize the experience by incorporating essential oils, treatments, or a scalp massage tool.<\/p>\n
The frequency of scalp massages can vary depending on personal preference and individual hair care needs. Ideally, it is once or twice a week.<\/p>\n","protected":false},"excerpt":{"rendered":"
Beyond being a relaxing and indulgent practice, scalp massages offer a range of advantages that go far beyond the surface. How do scalp massages influence our hair? It profoundly influences our hair by positively impacting the scalp as well as hair follicles. Here we are going to discuss several ways in which scalp massages can […]<\/p>\n","protected":false},"author":1,"featured_media":7,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"\n
Is Scalp Massage Beneficial for Us? • Her Brave Taste<\/title>\n<meta name=\"description\" content=\"Beyond being a relaxing and indulgent practice, scalp massages offer a range of advantages that go far beyond the surface.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.herbravetaste.com\/hair-care-routine\/scalp-massage-beneficial\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Scalp Massage Beneficial for Us? • Her Brave Taste\" \/>\n<meta property=\"og:description\" content=\"Beyond being a relaxing and indulgent practice, scalp massages offer a range of advantages that go far beyond the surface.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.herbravetaste.com\/hair-care-routine\/scalp-massage-beneficial\/\" \/>\n<meta property=\"og:site_name\" content=\"Her Brave Taste\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-18T12:13:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-21T12:59:06+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.herbravetaste.com\/wp-content\/uploads\/2023\/07\/1.scalp_.massage.beneficial.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1053\" \/>\n\t<meta property=\"og:image:height\" content=\"439\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jaconessa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jaconessa\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.herbravetaste.com\/hair-care-routine\/scalp-massage-beneficial\/\",\"url\":\"http:\/\/www.herbravetaste.com\/hair-care-routine\/scalp-massage-beneficial\/\",\"name\":\"Is Scalp Massage Beneficial for Us? • Her Brave Taste\",\"isPartOf\":{\"@id\":\"http:\/\/www.herbravetaste.com\/#website\"},\"datePublished\":\"2023-06-18T12:13:37+00:00\",\"dateModified\":\"2023-07-21T12:59:06+00:00\",\"author\":{\"@id\":\"http:\/\/www.herbravetaste.com\/#\/schema\/person\/c38d60e64fe9b952bdf57c27f87a3fd7\"},\"description\":\"Beyond being a relaxing and indulgent practice, scalp massages offer a range of advantages that go far beyond the surface.\",\"breadcrumb\":{\"@id\":\"http:\/\/www.herbravetaste.com\/hair-care-routine\/scalp-massage-beneficial\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.herbravetaste.com\/hair-care-routine\/scalp-massage-beneficial\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.herbravetaste.com\/hair-care-routine\/scalp-massage-beneficial\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.herbravetaste.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Is Scalp Massage Beneficial for Us?\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.herbravetaste.com\/#website\",\"url\":\"http:\/\/www.herbravetaste.com\/\",\"name\":\"Her Brave Taste\",\"description\":\"Captivating Beauty Chronicles\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.herbravetaste.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.herbravetaste.com\/#\/schema\/person\/c38d60e64fe9b952bdf57c27f87a3fd7\",\"name\":\"Jaconessa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.herbravetaste.com\/#\/schema\/person\/image\/\",\"url\":\"http:\/\/0.gravatar.com\/avatar\/fdbb9dca580f873802c073e7d5572738?s=96&d=mm&r=g\",\"contentUrl\":\"http:\/\/0.gravatar.com\/avatar\/fdbb9dca580f873802c073e7d5572738?s=96&d=mm&r=g\",\"caption\":\"Jaconessa\"},\"sameAs\":[\"http:\/\/www.herbravetaste.com\"],\"url\":\"http:\/\/www.herbravetaste.com\/author\/jody-dari-inala\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is Scalp Massage Beneficial for Us? • Her Brave Taste","description":"Beyond being a relaxing and indulgent practice, scalp massages offer a range of advantages that go far beyond the surface.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.herbravetaste.com\/hair-care-routine\/scalp-massage-beneficial\/","og_locale":"en_US","og_type":"article","og_title":"Is Scalp Massage Beneficial for Us? • Her Brave Taste","og_description":"Beyond being a relaxing and indulgent practice, scalp massages offer a range of advantages that go far beyond the surface.","og_url":"http:\/\/www.herbravetaste.com\/hair-care-routine\/scalp-massage-beneficial\/","og_site_name":"Her Brave Taste","article_published_time":"2023-06-18T12:13:37+00:00","article_modified_time":"2023-07-21T12:59:06+00:00","og_image":[{"width":1053,"height":439,"url":"http:\/\/www.herbravetaste.com\/wp-content\/uploads\/2023\/07\/1.scalp_.massage.beneficial.jpg","type":"image\/jpeg"}],"author":"Jaconessa","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jaconessa","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/www.herbravetaste.com\/hair-care-routine\/scalp-massage-beneficial\/","url":"http:\/\/www.herbravetaste.com\/hair-care-routine\/scalp-massage-beneficial\/","name":"Is Scalp Massage Beneficial for Us? • Her Brave Taste","isPartOf":{"@id":"http:\/\/www.herbravetaste.com\/#website"},"datePublished":"2023-06-18T12:13:37+00:00","dateModified":"2023-07-21T12:59:06+00:00","author":{"@id":"http:\/\/www.herbravetaste.com\/#\/schema\/person\/c38d60e64fe9b952bdf57c27f87a3fd7"},"description":"Beyond being a relaxing and indulgent practice, scalp massages offer a range of advantages that go far beyond the surface.","breadcrumb":{"@id":"http:\/\/www.herbravetaste.com\/hair-care-routine\/scalp-massage-beneficial\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.herbravetaste.com\/hair-care-routine\/scalp-massage-beneficial\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.herbravetaste.com\/hair-care-routine\/scalp-massage-beneficial\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.herbravetaste.com\/"},{"@type":"ListItem","position":2,"name":"Is Scalp Massage Beneficial for Us?"}]},{"@type":"WebSite","@id":"http:\/\/www.herbravetaste.com\/#website","url":"http:\/\/www.herbravetaste.com\/","name":"Her Brave Taste","description":"Captivating Beauty Chronicles","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.herbravetaste.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/www.herbravetaste.com\/#\/schema\/person\/c38d60e64fe9b952bdf57c27f87a3fd7","name":"Jaconessa","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.herbravetaste.com\/#\/schema\/person\/image\/","url":"http:\/\/0.gravatar.com\/avatar\/fdbb9dca580f873802c073e7d5572738?s=96&d=mm&r=g","contentUrl":"http:\/\/0.gravatar.com\/avatar\/fdbb9dca580f873802c073e7d5572738?s=96&d=mm&r=g","caption":"Jaconessa"},"sameAs":["http:\/\/www.herbravetaste.com"],"url":"http:\/\/www.herbravetaste.com\/author\/jody-dari-inala\/"}]}},"_links":{"self":[{"href":"http:\/\/www.herbravetaste.com\/wp-json\/wp\/v2\/posts\/74"}],"collection":[{"href":"http:\/\/www.herbravetaste.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.herbravetaste.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.herbravetaste.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.herbravetaste.com\/wp-json\/wp\/v2\/comments?post=74"}],"version-history":[{"count":3,"href":"http:\/\/www.herbravetaste.com\/wp-json\/wp\/v2\/posts\/74\/revisions"}],"predecessor-version":[{"id":119,"href":"http:\/\/www.herbravetaste.com\/wp-json\/wp\/v2\/posts\/74\/revisions\/119"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.herbravetaste.com\/wp-json\/wp\/v2\/media\/7"}],"wp:attachment":[{"href":"http:\/\/www.herbravetaste.com\/wp-json\/wp\/v2\/media?parent=74"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.herbravetaste.com\/wp-json\/wp\/v2\/categories?post=74"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.herbravetaste.com\/wp-json\/wp\/v2\/tags?post=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}